If you’re looking for an Indianapolis BJJ coach, then you may want to consider someone like Master Marcello Monteiro. With his help, you can be on your way to better health and fitness and more confidence in no time. There are probably some questions that you’d like to get answered before you start. Questions such as ‘am I too old?’ or ‘do I need to be physically fit to start the courses?’ You may even be wondering if you’ll lose weight with the program and what are the health benefits that you may receive from this form of activity versus others.

People do everything online these days, from shopping to renewing prescriptions. Can they really learn MMA or BJJ techniques online? Will they get the same instruction from their computer as they would from a BJJ coach? While it might seem like a strange concept, it is actually more possible than you might expect. There are a number of reasons that you might like the online academy as a supplemental part of your training program.

If you say the word “gym” to most people, they automatically think of either the old timey, dark and dingy gyms where sweaty men would either throw old equipment around amidst the sounds of grunts and groans or the new, state-of-the-art gyms where lycra clad hard bodies prance around to the throbbing sound of blaring electronic music.

If you or your child has signed up for Brazilian Jiu Jitsu classes, you might be wondering what to expect. As a beginner, you are probably curious about BJJ in general as well as the academy where you will be training. To make your first few days more relaxing and to make sure that you have found the right BJJ coach, there are some things that you should consider before day one.